Italian Vegetable Frittata with Feta
Bright, easy Italian vegetable frittata with creamy feta—perfect for brunch or a quick dinner, ready...
total time
35
servings
4
calories
330 kcal
Breakfast
Savory Spanish Potato & Spinach Frittata (Tortilla Española with Spinach)
Make a golden, sliceable Spanish potato and spinach frittata with tender potatoes, wilted spinach an...
total time
40
servings
4
calories
340 kcal
Colorful Fruit Plate with Honey-Lime Drizzle
Bright, fresh fruit plate finished with a honey-lime drizzle, yogurt dollops, and crunchy nuts — an ...
total time
15
servings
2
calories
220 kcal
Crustless Cottage Cheese Quiche — Easy Low‑Carb
A creamy, high‑protein crustless cottage cheese quiche that's low‑carb and simple to make—perfect fo...
total time
45
servings
4
calories
210 kcal
Amazing Spinach & Feta Egg Muffins
Portable spinach & feta egg muffins: a high-protein, make-ahead breakfast that's ready in minutes. P...
total time
25
servings
6
calories
180 kcal
Make-Ahead Healthy Breakfast Sandwich
Prep nutritious breakfast sandwiches ahead for busy mornings — a portable, protein-forward solution ...
total time
20
servings
4
calories
420 kcal
Best Cottage Cheese Frittata
Light, fluffy cottage cheese frittata — an easy, protein-packed brunch favorite. Step-by-step ingred...
total time
30
servings
4
calories
280 kcal
Easy Tortilla Quiche with Cottage Cheese
Quick tortilla quiche with cottage cheese, fluffy eggs, sautéed veggies and a tortilla crust—perfect...
total time
35
servings
4
calories
320 kcal
Savory Low‑Carb Cottage Cheese & Herb Frittata
Protein-packed, low-carb cottage cheese and herb frittata with tender greens and tomatoes — easy, ov...
total time
30
servings
4
calories
210 kcal
Crustless Spinach Quiche
A light, savory crustless spinach quiche perfect for breakfast, brunch, or a healthy family meal. Ea...
total time
60
servings
4
calories
320 kcal